5 Best Septic Upkeep Tips

Whether you’re new to using a septic tank, or you’re old hat, it’s important to know how your septic tank operates. Since this is more of a common sense thing, it won’t be making our actual list. However, if you haven’t already given the “user manual” a glance, you probably should! We’ve put together 5…

3 Things to Consider When Reviewing Your Urinary Catheter Options

A catheter is a clean, hollow tube used to collect urine from the bladder. It is introduced into the bladder through a process of urinary catheterization. Catheters give people with bladder problems control over their bladder. Catheters are made of plastic (PVC), rubber, latex or silicone. There are factors to consider before a person opts…

4 Ways for Meeting New Friends at the Gym

It may feel as if the gym can be an intense and social-less place, but in reality, it is easy to approach others and even make new friends. Here are 4 ways for meeting new friends at the gym. 1. Offer to Help or Spot A lot of gyms require members to have a spotter…

3 Facts to Understand About Water Sustainability

Food: Over 1300 gallons of water are used to produce a twelve ounce steak. This statistic is surprising to people who underestimate the complexities of the food industries. When you dine at restaurants and order food, be conscious of the water cost of your meals. Cows drink water, machinery relies on it, and workers consume…

4 Ways Therapy Can Improve Your Quality of Life

Are you at an impasse with longstanding concerns? Are there problems you can’t seem to solve? Are there habits you’re trying to overcome? Therapy can help you achieve your goals. Quality of life is the degree to which your most important needs are met. Here are four ways therapy fosters well-being. HOW THERAPY WORKS Therapy…

4 Important Details about Anesthesia Management

Proper anesthesia management plays a critical role in patient health and recovery rates. Below introduces four important facts about managing anesthesia. Life vs. Death Anesthesia management directly contributes to severe morbidity and mortality rates. Controlled case-studies have revealed that the death rate of post-anesthetic patients are approximately eight percent out of every 10,000 patients. There…

4 Benefits of Regular Health Checkups

Although you may be healthy and not be in need of any additional healthcare services, you should consider the four benefits of scheduling regular health check-ups. Although all of your test results may come back within normal range, only a thorough health screening can help you determine if you have or are on your way…

Athletes: Improve Performance with the Use of Interval Training

As an athlete, you are continuously looking for ways to enhance your performance. Whether you’re a runner, a body builder, or a powerful gymnast, interval training has a long list of benefits for athletes of all types. If you want to increase your cardiovascular fitness, get stronger, or gain more muscle, interval training is a…

Reverse Osmosis: How it Works

Reverse osmosis refers to the process of passing water through a semi-permeable membrane that allows the water molecules to pass through while repelling other impurities. Water is forced under pressure to pass through a synthetic semi-permeable membrane that has the special quality of dissolving impurities in the water while attracting water molecules. Even molecules smaller…